Our registered acupuncturist Puja practices TCM acupuncture technique which is based on the theory that there are patterns of energy flow of qi (CHI) through the body and any disruption of the flow is the cause of pain and disease. By inserting and manipulating needles at the acupuncture points, they will balance and correct the flow, trigger the release of endorphins and serotonin, which help to ease tension, inflammation, and allow relaxation in the body.

Our chiropractor Dr Hamilton also has training in acupuncture and has a focus on treating conditions of the neuro-musculoskeletal system, to decrease pain and improve function and mobility. Using fine needles, she targets specific points on the body to promote healing, relieve pain, and enhance the body’s natural recovery processes. Acupuncture is often used to treat musculoskeletal pain, chronic conditions, and injuries, such as back pain, headaches, and joint pain. Our chiropractor combines her knowledge of anatomy, movement, and rehabilitation with acupuncture’s ability to stimulate energy flow, improve circulation, and reduce inflammation. The goal is to provide holistic, drug-free pain relief, accelerate recovery, and restore optimal function.

Chiropractors are educated in the prevention, assessment, diagnosis and management of musculoskeletal (MSK) conditions and associated neurological system. Our chiro team follows the patient-centred evidence-based approach. Our chiropractors work with their patients to develop individualized treatment plans based on current evidence, and clinical experience. Their treatments may include adjustments, mobilizations, soft tissue therapy, acupuncture, ergonomic education, and rehabilitative exercises. 

Our team conducts a thorough assessment on your first visit and will choose highly specific treatment techniques based on your issue and presentation (not a one size fits all approach!). Our clinical reasoning will guide us with treatment approaches, and our treatments are aimed at long-term change, not just short-term comfort. We work to support and educate you, to take control of your own health and wellness path.

Naturopathic medicine is a primary healthcare system focused on prevention and addressing the underlying cause of illness. Naturopathic medicine is a complete approach to health care that incorporates diagnosis, treatment, and prevention of disease using natural therapies.

Naturopathic doctors in Ontario undergo rigorous training and education to safely provide effective and evidence-based treatments that support the body’s own ability to heal. Treatment is focused on preventing future illness and improving overall health and vitality through individualized patient care and education, using methods that include botanical medicine, Traditional Chinese Medicine (TCM), acupuncture, diet counseling, lifestyle counseling, and nutritional supplementation.

Massage therapy services are designed to help you relax, recover, and restore balance to your body. Whether you’re dealing with chronic tension, recovering from an injury, or simply need to unwind, our skilled massage therapists use a variety of techniques to address your unique needs.

Massage therapy offers numerous physical and mental health benefits, and our therapists tailor each session to help alleviate pain, reduce stress, and promote healing. Often our other practitioners and massage therapists work together to create a cohesive and optimizing treatment plan to get you feeling your best as soon as possible.

Osteopathic manual therapy is a holistic, hands-on approach to treating pain and dysfunction that focuses on restoring proper function and movement within the body. It is based on the understanding that all systems of the body operate together to create and sustain health. Osteopathy views the body as a whole and aims to identify and treat the source of the pain and dysfunction rather than the symptoms with the goal of providing permanent rehabilitation. An osteopathic treatment begins with a specific assessment to identify the underlying causes of pain and dysfunction. This is achieved by taking a thorough medical history and by performing a postural assessment, orthopedic and other manual tests. Treatment is based on this assessment and consists of gentle manipulation of the skeletal system, soft tissues (muscle, ligaments, tendons, and fascia), the viscera (organs), and the craniosacral system.

Stretch Therapy (fascia stretch) is a gentle, assisted stretching method that targets not just your muscles, but the fascia—your body’s connective tissue network that influences mobility, posture, and overall movement quality. Unlike traditional stretching, FST works with your body’s natural movement patterns to increase flexibility of muscles and overall mobility of joints and can aid in pain relief. Wear comfortable stretchy clothes for your appointment!

Benefits of Fascia Stretch Therapy include:

• Increased flexibility and range of motion
• Reduced muscle tension and chronic tightness
• Improved athletic performance and recovery
• Better posture, balance and movement efficiency
• Relief from stress and physical discomfort
• Enhanced overall wellbeing

Physiotherapy is a healthcare profession that focuses on treating and preventing a wide range of conditions with various techniques and exercises to help individuals recover from injury, manage pain, improve mobility, and enhance their quality of life.

Physiotherapists are trained to assess how the body moves and functions, and they create personalized treatment plans to address issues like muscle weakness, joint stiffness, pain, and mobility limitations. The goal is to restore normal movement, relieve discomfort, and improve the patient’s ability to perform everyday activities.

Physiotherapy treatments can include:

• Individualized Exercise programs to improve strength, flexibility, and coordination
• Manual therapy (hands-on techniques) to manipulate muscles and mobilize joints
• Supplementary Modalities like heat, cold, laser therapy, ultrasound, acupuncture, shockwave, or electrical stimulation to reduce pain and inflammation
• Taping to aid in pain reduction and injury recovery, providing postural support and prevent further injury
• Education on self-care and injury prevention strategies

Pelvic Health Physiotherapy is a branch of physiotherapy that focuses on the muscles, joints, connective tissues and nerves of the pelvis, low back and hips. It specifically includes a focus on the pelvic floor muscles, which have important roles in bladder/bowel health, sexual function and core strength.

Pelvic Floor Physiotherapy for males and females, is appropriate for clients suffering from incontinence, pelvic organ prolapse, increased pelvic tone or weakness, low back pain, sexual dysfunction or post surgical complications, including post-natal pelvic floor issues, and can include treatment for concerns pertaining to bladder and bowel function such as: 

• urgency/frequency/constipation
• pelvic pain
• painful intercourse
• pre and post natal care
• post surgical treatment (ex. post prostatectomy, hysterectomy)
• and much more

Treatment may involve a combination of manual therapy, individualized exercises and education. Our Pelvic Physiotherapist has received advanced training and is registered with the Ontario College of Physiotherapists to perform internal examinations. Following your assessment you will be given a treatment plan including home exercises.

Functional medical tests provide invaluable insight into how your body is functioning, where there is a breakdown or blockage in your biochemical pathways and what we need to do to correct it. 

With functional medicine, we take an individual-centred approach. This takes into consideration your individual conditions and needs and aims to address the underlying cause. A functional medicine assessment will take into account your individual health history, as well as lifestyle, environmental, genetic, and epigenetic factors. It promotes optimal health. A functional medicine approach recognizes the origins, treatment, and prevention of chronic illness. It integrates western medical practices with naturopathic medicine.

Dr Bartolini will go over your results to determine how they fit into your overall health picture, and to help clarify the next steps needed to strategically support your body.  She will provide you with a report that outlines both the findings and the implications, and you will go through them together in detail during your follow up appointment. 

To book a lab test, clients must first book a Functional Medicine Assessment with Dr Bartolini. This focused initial appointment, will include discussion on your overall health and wellbeing, to determine the most appropriate tests for your concerns. Dr Bartolini can then complete a requisition for tests completed through Rocky Mountain Analytical at Lifelabs. Once the test is completed, Dr Bartolini will book a short follow up visit to go over the results with you, and to assist you with developing a wellness path forward.

Our registered acupuncturist offers Facial Rejuvenation (cosmetic) Acupuncture. Cosmetic acupuncture is an ancient technique used to improve skin, prevent and minimize the signs of aging. Facial acupuncture is a form of acupuncture that involves inserting fine needles into specific points on the face to improve promote blood circulation, stimulate collagen production, reduce the appearance of wrinkles and fine lines, help relieve tension in the facial muscles. Cosmetic/Facial acupuncture is provided at Rebound by our Registered Acupuncturist (and therefore is billed as registered acupuncture).

Our holistic nutritionist will assess your health and nutrition goals and provide a customized wellness plan that include macronutrition (your food), micronutrition (customized supplementation) and lifestyle tips to bridge the gap from where you are to where you want to be. She supports clients with imbalances and examines potential root causes of illness. Making small changes can have a big impact on the body. She takes a holistic approach with clients and considers all aspects of their life including food preferences, stress levels, mindset, sleep patterns and movement.

Aimee’s approach to nutrition and wellbeing is simple, practical and compassionate. She provides guidance, support and motivation along with knowledge and accountability to keep you on track as you embark on your health and wellness journey. Aimee is excited to help transform your life and looks forward to creating a personalized plan for you based on your goals.

Common conditions treated:

1. Weight management
2. Digestive and gut health
3. Hormonal and metabolic support
4. Chronic inflammatory conditions
5. Heart and cardiovascular health
6. Perimenopause and post menopause
7. Food allergies and intolerances
8. Bone and muscle health

​Laser Therapy is a safe and highly effective treatment method that offers fast relief for tissue healing, reducing pain and decreasing inflammation. Also known as light and laser therapy, it is a drug-free and non-invasive solution used by practitioners in clinics, academic facilities, hospitals, professional athletes and sports teams to improve quality of life through accelerating healing and reducing pain.

Laser Therapy is compatible with other forms of treatment and training, and is often included in appointments that involve other hands on therapy, such as soft tissue release or joint mobilizations.

You must book in first as a Chiropractic or Physiotherapy Assessment with our chiropractors or physiotherapists, who will then at that time discuss if Laser Therapy is appropriate for your condition.

Custom orthotics can help with a number of issues from the feet, and from  biomechanical issues that can impact the joints throughout the body. 

Our Chiropractor Dr Sonya Hamilton offers Biomechanical assessments and custom orthotics. 

A custom orthotic is a device designed to align the foot and ankle into the most anatomically efficient position. They look like insoles but are biomechanical medical appliances that are custom made to correct your specific foot imbalance. Custom orthotics work on your feet much like glasses work on your eyes – they reduce stress and strain on your body by bringing your feet back into proper alignment. The plastic body of the custom orthotic helps to re-align the foot by redirecting and reducing certain motion that takes place during the gait cycle. Custom orthotics fit into your shoes as comfortably as an insole – and they have the advantage of having been made from precise imprints of your feet.

Rebound is pleased to offer Pillowise custom-fit pillows for sale. A one-size-fits-all pillow would be the same as a shoe store selling just one shoe size: impossible, right? No one is alike, and Pillowise embraces your uniqueness. In order to determine your perfect pillow size, your measurements need to be taken. Are you ready to experience the highest quality rest for you, your joints and your muscles? You’re just 3 measurements away to get that amazing, tailored neck support — every night. Pillowise pillows are designed to provide you with the best possible sleeping experience. They are made from the best materials, such as natural Tencel for excellent temperature and moisture control, and top-quality memory foam for excellent pressure distribution. Your Pillowise pillow is manufactured with great care in The Netherlands and comes with a standard five-year warranty.

We offer high quality Bauerfeind braces to help support your mobility and recovery. Bauerfeind’s medically proven braces and orthoses provide exceptional support for injury recovery, post-surgery rehabilitation, and degenerative conditions. Designed to enhance mobility and accelerate healing, our high-quality orthopedic products offer unmatched functionality and reliability, backed by rigorous quality standards.

Bauerfeind compression stockings combine proven medical effectiveness with premium design and comfort. Our extensive portfolio provides indication-specific solutions for every stage of treatment—from prevention and mild to moderate venous diseases to more severe cases. Available in circular or flat knit, they deliver medically proven support, innovative materials, and a modern, patient-focused design.

Our counselling team provides an evidence-based delivery of therapy where the client is in control; they are the experts in their own lives. We provide general mental wellness counselling meeting the needs of all types of people. Our team provides therapy in a safe and relaxed environment, either in person or virtually. Both individual and couples/family counselling options are available. Our therapists’ approaches are grounded in compassion and curiosity, offering a relaxed and conversational space where clients can feel heard and supported without judgement. 

Performance Therapy merges the science of Strength & Conditioning and Personal Training with the clinical expertise of a Chiropractor. It’s a unique fusion of healthcare and fitness, designed to support long-term, sustainable movement. With an in-gym, active focus, this approach emphasizes movement-based care and exercise coaching over passive treatment.

At Rebound Health and Wellness, we understand that returning to activity after injury—or pushing toward new performance goals—can feel uncertain. Whether you’re recovering, rebuilding  confidence in the gym, or simply aiming to elevate your athletic performance, Performance Therapy offers the guidance and structure to help you move better, feel stronger, and perform at your best.

Conventional chiropractic care often includes a combination of manual therapy, education, and active rehabilitation to help manage pain and restore function, particularly in the presence of injury or dysfunction. Performance Therapy, however, goes a step further. While it still addresses pain and movement, its primary focus is on optimizing movement, enhancing performance, and minimizing the risk of preventable injuries.

At Rebound Health and Wellness, Performance Therapy is ideal for those who:

• Want to move beyond recovery and pursue higher physical goals.
• Aim to improve strength, mobility, and overall movement quality.
• Prefer a proactive, performance-driven approach to care.
• Value a hybrid model of hands-on treatment and functional training.

Performance Therapy bridges the gap between rehab and peak performance—empowering you to move better, feel stronger, and stay injury-resistant.

Aimee Smith our Holistic Nutritionist is a certified personal trainer who helps clients build strength safely, confidently, and sustainably. Her approach focuses on proper movement, gradual progression, and functional strength that supports metabolism, joint health, and everyday life.

As we age, our bodies have unique needs, from maintaining muscle and bone strength to supporting metabolism, energy, and overall vitality. The right nutrition and lifestyle choices can help you stay strong, energized, and independent, while protecting your long-term health. Working with a holistic nutritionist ensures your approach is personalized, practical, and sustainable, so you can continue to thrive with confidence and vitality at every stage of life.

Aimee’s services are offered virtually, including a fully personalized coaching experience that blends strength training with nutrition support, helping you build a stronger body, improve your energy, and feel more confident in your daily life. This isn’t just about workouts, it’s about creating habits and routines that support your health long-term.

Through one-on-one sessions tailored to your goals, you’ll learn how to move well, fuel your body effectively, and stay consistent without feeling overwhelmed. With guidance every step of the way, you’ll develop strength, resilience, and the confidence to maintain your progress beyond the program.

If you’re dealing with persistent pain that hasn’t improved with rest or traditional treatments, shockwave therapy may be an effective option. At Rebound Health and Wellness, we offer shockwave therapy as a non-surgical, evidence-based treatment designed to support healing in chronic tendon and soft tissue conditions. Shockwave therapy uses targeted waves to stimulate blood flow, encourage tissue repair, and help reduce ongoing discomfort. Treatments are quick, require no downtime, and can be integrated into a broader care plan. Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-invasive treatment that delivers controlled sound waves to injured or irritated tissue. These acoustic waves help stimulate the body’s natural healing response by increasing circulation and promoting cellular repair.

Shockwave therapy is commonly used when pain has become persistent or slow to resolve, particularly in areas with limited blood flow, such as tendons and connective tissue.