by wellre | Mar 27, 2021 | Kinesiology, Uncategorized
By Charisse Manalil, RMT What is KinesioTape?More widely known as K-Tape, it is a taping technique that is intended to provide support and stability to muscles and joints without restricting the body’s available range of motion. It also assists to extend the benefits...
by wellre | Mar 27, 2021 | Uncategorized
By: Dr Sonya Hamilton In our clinic, one of the most common issues I get asked about is sciatica. So what actually is sciatica anyways? Sciatica is a term used to refer to pain which radiates along the sciatic nerve. Sciatic nerve pain is a symptom of an...
by wellre | Mar 27, 2021 | Massage Therapy, Uncategorized
What influenced your decision to become a Massage Therapist?I knew I wanted to pursue a career in healthcare and what pushed me to choose massage therapy was the opportunity to create and build on client relationships and having the chance to really make a positive...
by wellre | Mar 27, 2021 | Uncategorized
By Dr Sonya Hamilton, Chiropractor Acupuncture is an ancient component of Chinese Medicine (TCM) which has gained immense popularity in North America during the past decade due to it’s efficacy in relieving pain, and improving quality of movement. Medical...
by wellre | Mar 27, 2020 | Diet
Dr. Suzanne Bartolini, B.A., M.A., N.D.The New Year is here, and with it come several new health resolutions. After the indulgences of the holiday season, many people suffer from post-holiday weight gain and exhaustion. This is a time when Naturopathic doctors see...