by wellre | Mar 27, 2019 | Uncategorized
What is FASCIA? Does FST have anything to do with stretching my face?A very common question! And no- fascial stretch is not a facial stretch!Fascial Stretch involves fascia- fascia is the connective tissue that wraps and connects muscles, joints,...
by wellre | Mar 27, 2019 | Orthotics, Uncategorized
By Dr Sonya Hamilton, BSc MSc DC Believe it or not, your feet can be a factor in the development of chronic low back pain. Your feet act as a very important foundation for your body, and can dictate how you adapt to stresses and changes in activity. Your feet strike...
by wellre | Mar 27, 2019 | Uncategorized
By Norine Khalil, RDOnce again, another year has come and gone faster than the one before it, and the holidays are around the corner. Time to look back at your 2018 New Year’s Resolutions and either spend the remainder of the year either celebrating or self-loathing....
by wellre | Mar 27, 2019 | Uncategorized
What influenced your decision to become a physiotherapist? From my childhood I was more interested in health issues and my back ground also gives me more experiences with natural medicines and traditional martial arts and their use in healing various health...
by wellre | Mar 27, 2018 | Uncategorized
What are the top three most common issues you help clients address? The top three issues would definitely be:1) Low Energy. It seems like everyone can always use more energy, and it’s incredible what nutrition can do to help with that.2) Weight Loss or Body...
by wellre | Mar 27, 2018 | Uncategorized
What are the top three most common issues you help your patients address? I tend to see a lot of patients who have food sensitivities and digestive issues such as gas, bloating, heartburn, constipation/diarrhea, etc. Some of these patients have underlying...
